
Women Only Fitness Bootcamp
Sports and Recreation · Miami, FL
About
Women Only Fitness Bootcamp is a fitness program designed by women for women. WOFB provides exciting group fitness classes with a personal trainer's touch. Every class is different and utilizes all types of exercise equipment such as medicine balls, stability balls, hurdles, tractor tires, sledge hammers, sand bags, punching bags, elastic resistance bands, box jumps, weights, and much more! WOFB starts all the ladies off with a personal consultation, a sample meal plan, body fat calculation and measurements, and a physical assessment... and depending on the results of the assessment, the fitness consultant will recommend either the beginner program or the more advanced Bootcamp Elite classes. The classes are challenging yet fun - please call for a free consultation and fitness assessment.
Service area
Serves the business city